Bryan Kest, Laura Cole, Jasmine Pierre Kest
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Mantra AUM
Namaste
This site is devoted to helping all to enjoy the many gifts that come from living the yogic path. We will explore the endless benefits of practicing all eight limbs of yoga and applying them to everyday living.
Utthita Hasta Padangusthsana B
About Me
- Laura Baker
- I began exploring yoga some years ago with a library book and a towel in my back yard. Initially my practices were sporadic. I came to realize that the days I practiced yoga I felt great emotionally and physically. My explorations of yoga are through many different paths. These include teacher trainings and workshops with David Swenson, James Kigar, Judy Weaver, Bryan Kest, David Williams, Shiva Rea, Gurmukh Kaur Khalsa, Tias Little, Doug Swenson, Rod Stryker and Betsy Downing. I have gained great insight through my own practice and have continually learned from the classes I have been leading for many years in the Jupiter/Tequesta area.
Virabhadrasana III
Yoga Classes With Laura Cole
- Multi-level vinyasa yoga class Mondays, Wednesdays and Fridays - 9:15 a.m. to 10:30 a.m. Harmony Martial Arts Center 1928 Commerce Lane, Suite 8. Jupiter, Florida. (561) 745-0230 www.YogaInHarmony.com/yoga.html
- Private One With One Instruction. Email LBAKERCOLE@YAHOO.COM for an appointment.
- Thursdays - Yoga for preschool children. Turtle River Montessori
Vasisthasana Variation
Powerful Quotes
..."live kindly, speak words of gentleness and of wisdom, and practice self-forgetfulness." - The Tibetan Master, Djwhal Khul
"All life is interrelated. We are all caught in an inescapable network of mutuality, tied into a single garment of destiny." - Martin Luther King Jr.
"The future is no place to place your better days." - Dave Matthews
Recommended Web Sites to Visit
Books and Other Inspiring Reading
Music and Meditation
Blog Archive
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2007
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October
(10)
- Yama, Aparigraha (Not Hoarding)
- Yama, Brahmacharya (Becoming One With The Surpeme)
- Yama, Asteya (Not Stealing)
- Yama, Satya (Truthfulness)
- Yama, Ahimsa (Non-Violence)
- Yama, The First Limb of Yoga
- What is Yoga?
- Where to Begin? Begin with Gratitude.
- A heartfelt thank you to CB for selflessly and gen...
- 2006 Bryan Kest Workshop in Tequesta, FL
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October
(10)
1 comment:
You look Beautiful and you sound Wonderful.............PEACE
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