This site is devoted to helping all to enjoy the many gifts that come from living the yogic path. We will explore the endless benefits of practicing all eight limbs of yoga and applying them to everyday living.
I began exploring yoga some years ago with a library book and a towel in my back yard. Initially my practices were sporadic. I came to realize that the days I practiced yoga I felt great emotionally and physically.
My explorations of yoga are through many different paths. These include teacher trainings and workshops with David Swenson, James Kigar, Judy Weaver, Bryan Kest, David Williams, Shiva Rea, Gurmukh Kaur Khalsa, Tias Little, Doug Swenson, Rod Stryker and Betsy Downing. I have gained great insight through my own practice and have continually learned from the classes I have been leading for many years in the Jupiter/Tequesta area.
Multi-level vinyasa yoga class Mondays, Wednesdays and Fridays - 9:15 a.m. to 10:30 a.m. Harmony Martial Arts Center 1928 Commerce Lane, Suite 8. Jupiter, Florida. (561) 745-0230 www.YogaInHarmony.com/yoga.html
Private One With One Instruction. Email LBAKERCOLE@YAHOO.COM for an appointment.
No comments:
Post a Comment